You deserve deeper care than a quick prescription.
HAVE YOU EVER THOUGHT
Why Conventional Approaches Might Not Be Enough
If you've tried medication or therapy and still don’t feel like yourself, you're not alone.
Conventional Psychiatry
✔️ May improve symptoms with medication, especially short-term relief
✕ Can take months or years to find the right medication and dosage
✕ Often focuses on symptom relief, not root causes—so issues may resurface
✕ Rarely includes nutrition, lifestyle, or lab testing that could reveal hidden imbalances
✕ Doesn’t address past trauma or nervous system dysregulation
✕ Appointments are often short, leaving you feeling like just another number
Talk Therapy
✔️ Offers emotional support and can help you feel less alone in your struggles
✔️ Can help you explore relational patterns, trauma, and thought-based stressors
✕ May not explore physical root causes like inflammation, hormones, or nutrient deficiencies
✕ Some clients find it hard to “talk their way out” of chronic mood or energy issues
✕ May not address nervous system dysregulation or somatic trauma
✕ Can feel never-ending, you talk, but nothing changes
The Grounded Approach™
✔️ Addresses the root causes of mental health symptoms using functional testing and personalized care
✔️ Combines the best of science + compassion: genetic testing, lifestyle optimization, and nervous system support
✔️ Explores trauma, hormones, sleep, inflammation, and nutrient imbalances
✔️ Includes personalized supplement plans and safe support for deprescribing when appropriate
✔️ Honors your story while helping you feel empowered, not pathologized
✔️ Designed for real transformation, not just symptom management
