Feel better without relying on medication.
Atlanta-based holistic psychiatry practitioner. Serving residents of Washington, Montana, Alaska, Nevada, and Hawaii.
MEET YOUR PRACTITIONER
Hello, I’m Jessica, holistic psychiatry practitioner
Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) | Functional Psychiatry Fellowship with Dr. James Greenblatt
Mental health is more than just the chemicals in your brain. The health of your whole body affects your mind.
As a holistic psychiatric practitioner, I pinpoint how your lifestyle, nutrition, nervous system, physical imbalances, and past experiences may be harming your mental health.
In a healthcare landscape that can often feel dismissed and rushed, I’m here to tell you: it’s not all in your head, literally — mental health is not just about your brain!
I’ll be here with you until we figure it out.
Get back to enjoying life
My specialties include:
Deprescribing
Depression
Anxiety
Panic Disorder
Trauma & PTSD
THE DIFFERENCE
Why choose a holistic psychiatry practitioner?
If you’ve ever felt like your only path to better mental health was medication, you’re not alone.
Holistic psychiatrists exist to provide a gentler, whole-body, natural approach to feeling better:
-
Instead of just treating symptoms, I use specific tests to identify the root causes of mental health issues and thus treat the whole body, not just your symptoms.
-
I may recommend trading in certain foods in your diet for others to help support your mental health from the inside out.
-
This is all about making small changes (sleep, movement, light…) that will make sure you’re working with your mind and body, not against them.
-
Sometimes, the chemicals in your body (hormones) or the health of your digestive system (gut health) can be off balance and wreak more havoc on your mental health than you might think.
-
Supplements are like a natural boost to fill in the gaps in our nutrition or to support certain mental health conditions — much gentler than prescribed medications.