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Dementia Prevention & Memory Support in Atlanta

Because proactive brain care gives you the best chance at a long, vibrant life.

Many adults start noticing small changes — forgetfulness, mental fog, slower processing, or trouble focusing — and worry it’s the start of something bigger.
You’re not imagining it. Your brain is asking for support.

At Grounded Psychiatry in Atlanta, we take a root-cause, whole-person approach to preserve memory, protect cognitive function, and lower long-term dementia risk.


We look at the deeper “why,” including:

  • genetics that influence Alzheimer’s risk

  • inflammation and oxidative stress

  • nutrient deficiencies

  • hormone shifts

  • sleep + circadian rhythm disruptions

  • medication side effects

  • vascular health

  • toxins and metabolic issues

When you know what’s affecting your brain, you can finally take action that matters.

  • We use a personalized, precision-based approach that includes:

    • Genetic testing (including APOE status) to understand your unique risks

    • Advanced functional labs to check inflammation, nutrients, detox pathways, hormones, and metabolic markers

    • Medication review to identify drugs that may impact memory or cognition

    • Sleep + circadian rhythm optimization to protect long-term brain health

    • Targeted supplementation based on your biology

    • Nutrition and lifestyle strategies that support mitochondrial health and neuroplasticity

    This isn’t guesswork.
    It’s evidence-based prevention built around your brain.

  • Our dementia prevention and memory support is ideal for:

    • adults with a family history of Alzheimer’s or dementia

    • anyone noticing early memory or focus changes

    • adults with genetic risks (APOE, MTHFR, inflammatory SNPs)

    • high-performing professionals who want to maintain long-term sharpness

    • anyone who wants a science-based brain health plan instead of waiting for symptoms to worsen

    You don’t have to wait until things get bad to protect your mind.

  • Your care is customized to your biology and includes:

    • a detailed root-cause assessment

    • advanced labs + genetic testing

    • a personalized brain health plan

    • targeted supplements for cognitive support

    • nervous system and stress-reduction tools

    • ongoing optimization as your body heals

    Patients often report improved clarity, focus, mood, sleep, and overall cognitive confidence within weeks.

Ready to Protect Your Brain?

If you’re ready to take a proactive approach to brain health, we’re here.

Book your discovery call