Our Process, Pricing, and What Makes Us Different
Everything you need to know about how we work, how we support you, and why our high-touch model creates deeper, lasting results.
HAVE YOU EVER THOUGHT
Why Conventional Approaches Might Not Be Enough
If you've tried medication or therapy and still don’t feel like yourself, you're not alone.
Conventional Psychiatry
✔️ May improve symptoms with medication, especially short-term relief
✕ Can take months or years to find the right medication and dosage
✕ Often focuses on symptom relief, not root causes—so issues may resurface
✕ Rarely includes nutrition, lifestyle, or lab testing that could reveal hidden imbalances
✕ Doesn’t address past trauma or nervous system dysregulation
✕ Appointments are often short, leaving you feeling like just another number
Talk Therapy
✔️ Offers emotional support and can help you feel less alone in your struggles
✔️ Can help you explore relational patterns, trauma, and thought-based stressors
✕ May not explore physical root causes like inflammation, hormones, or nutrient deficiencies
✕ Some clients find it hard to “talk their way out” of chronic mood or energy issues
✕ May not address nervous system dysregulation or somatic trauma
✕ Can feel never-ending, you talk, but nothing changes
The Grounded Approach™
✔️ Addresses the root causes of mental health symptoms using functional testing and personalized care
✔️ Combines the best of science & compassion: genetic & functional testing, lifestyle optimization, and nervous system support
✔️ Explores trauma, hormones, sleep, inflammation, and nutrient imbalances
✔️ Includes personalized supplement plans and safe support for deprescribing when appropriate
✔️ Honors your story while helping you feel empowered, not pathologized
✔️ Designed for real transformation, not just symptom management
Get to Know Our Treatment Process
Grounded Psychiatry offers thoughtful, high-touch mental health care rooted in biology, nervous system regulation, and long-term optimization. Not guesswork.
Our approach prioritizes understanding the “why” behind your symptoms, not masking them or creating new problems.
Every treatment plan is created with care, without pressure or rushed decisions.
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This brief, non-clinical discovery call is designed to help us determine:
Whether we are a good mutual fit
Whether we can legally and clinically support you
Which general care pathway may be appropriate
What next steps would look like, without pressure
What This Call Is Not
This is not a medical visit.
No treatment plans are discussed during this call.
The $50 discovery call fee is fully applied toward your initial intake appointment if you choose to move forward with care.
This call exists to ensure alignment before moving forward with care.
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We start with a 60 - 90 minute comprehensive intake that includes foundational labs and genetic testing.
This session allows us to take a thoughtful, whole person view of your mental health.
The focus is clarity, not commitment.We review:
History and current concerns
Sleep, stress, and nervous system patterns
Medications and prior treatments
Relevant biological factors
Foundational lab work & genetic testing is included so recommendations are based on data, not assumptions.
This visit is focused on clarity, not commitment.
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During your comprehensive intake, we review your labs and genetic results together and connect the dots between your biology, symptoms, and goals.
From there, we create a precise, personalized care plan designed specifically for you. This may include:
Targeted supplement recommendations
Nutrition, lifestyle, and nervous system support
Very limited, intentional medications
Peptides therapies when clinically indicated
Your comprehensive intake includes one 30 minute follow-up visit, where we refine your plan and ensure everything feels clear and aligned.
After this, you can choose if you want to continue care within The Grounded Reset™, our structured program for ongoing support, healing, and long-term optimization.
Nothing is rushed. No two plans are the same. Care is always guided by data and intention.
Next Steps
If this approach resonates, the first step is scheduling a discovery call to explore whether working together is the right fit.
The $50 discovery call fee is applied to your intake if you move forward.
