Where You Have Questions, We Provide Answers!
FAQ for potential Grounded Psychiatry clients throughout Georgia, Washington, Idaho, Montana, Nevada, Utah, Colorado, New Hampshire, Alaska, and Hawaii
At Grounded Psychiatry, we welcome your questions!
Yes, each and every one. Asking them means you're taking your mental health seriously and are invested in your wellbeing. Below are the answers to the ones we hear most often. If you don't see what you're looking for, a Discovery Call is the best place to start.
About Grounded Psychiatry & The Grounded Approach
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The Grounded Approach combines holistic psychiatry, functional medicine, and lifestyle support to help you feel like yourself again! Holistic psychiatry takes into account your physical health, emotional patterns, lifestyle, nervous system, and even spiritual well-being. We don’t rely solely on medication, and we don’t just focus on symptoms; we get to the deeper “why” behind what you're feeling and create a personalized plan that supports healing from the inside out.
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Concierge psychiatry is a high-touch, personalized model that trades rushed 15-minute med checks for longer appointments. You’ll get direct access between visits and a root-cause approach to your care. At Grounded Psychiatry, we take our work seriously and ensure everyone in our care gets our time and access. We pay close attention to you and get to the bottom of your unique symptoms, building a plan that’s tailored for you, not just another template.
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We most likely can! Many people, including us at Grounded Psychiatry, have personally found relief through holistic psychiatry, healing at the root rather than relying solely on medication. We’ve helped those suffering from anxiety, depression, PTSD, insomnia, brain fog, and much more.
At Grounded Psychiatry, our concierge model is designed for those who want premium, priority-level mental health care that’s truly comprehensive and personalized.
✔️ Longer, in-depth appointments—so we have time to get to the root of your symptoms.
✔️ Priority scheduling & direct messaging access—because your mental wellness shouldn’t have to wait.
✔️ Holistic, root-cause treatment plans—addressing nutrition, nervous system regulation, stress resilience, and more.
✔️ Advanced lab testing & precision medicine—tailoring your care based on your unique biochemistry.
✔️ A VIP experience—for high-achievers, professionals, and those committed to real, lasting mental wellness.
Concierge psychiatry lets us focus on true healing rather than just symptom management. If you’re tired of the standard “one-size-fits-all” approach and want a deeper, more effective way to optimize your mental health, concierge care may be the right fit for you.
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We work with individuals ages 12 and up, supporting clients across all stages of life—from teens to college students, working professionals, and adults navigating major life transitions.
Our approach is especially helpful for high-performing individuals who want to optimize their mental health, cognitive function, and emotional well-being. Whether your child is struggling with focus and regulation, you're navigating burnout in your career, or you simply want to feel sharper, calmer, and more like yourself, we meet you where you are and create a care plan that fits your life.
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Yes, all appointments are currently offered virtually for your convenience. You must be a resident of a state where we are licensed in order to receive care. We accept clients who are residents of Georgia, Washington, Idaho, Colorado, New Hampshire, Montana, Utah, Nevada, Alaska, and Hawaii. However, we are actively expanding our licensure and provider network, so feel free to reach out if you're unsure whether you're eligible.
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The time to see results can vary based on the complexity of your situation and how your body responds to your regimen. Some clients notice improvements within a few weeks, while for others, it may take longer. Know that we’re committed to working with you for the long run if needed. We’re not going anywhere!
Getting Started & Appointments
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Your first visit is a comprehensive, 60-90-minute intake where we dive into your full health story, including mental, physical, emotional, and lifestyle factors. We review your goals, past treatments, current challenges, and any relevant labs or genetic testing. This is a collaborative space where you’re encouraged to ask questions and feel heard.
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Appointment frequency depends on your goals, health history, and how much support you need. Most clients begin with a comprehensive intake, followed by monthly or bi-monthly follow-ups. Some clients choose to continue long-term care, while others complete their goals in a few months. Our care is highly personalized, and we’ll work together to find the right pace for you.
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We’re a highly personalized, concierge-style practice, and not everyone is the right fit for our root-cause approach. We invite you to book a discovery call (self-pay) or a new patient appointment (insurance or self-pay). From there, we’ll share everything you need to get started!
Follow-up appointments are scheduled at the end of each visit, so you’ll always leave with your next session already confirmed. If you need to reschedule, you’ll have access to both our nurse and your provider to help coordinate a new time that works for you.
At Grounded Psychiatry, our concierge model is designed for those who want premium, priority-level mental health care that’s truly comprehensive and personalized.
✔️ Longer, in-depth appointments—so we have time to get to the root of your symptoms.
✔️ Priority scheduling & direct messaging access—because your mental wellness shouldn’t have to wait.
✔️ Holistic, root-cause treatment plans—addressing nutrition, nervous system regulation, stress resilience, and more.
✔️ Advanced lab testing & precision medicine—tailoring your care based on your unique biochemistry.
✔️ A VIP experience—for high-achievers, professionals, and those committed to real, lasting mental wellness.
Concierge psychiatry lets us focus on true healing rather than just symptom management. If you’re tired of the standard “one-size-fits-all” approach and want a deeper, more effective way to optimize your mental health, concierge care may be the right fit for you.
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We understand that life happens. If you need to reschedule or cancel, we ask for at least 48 business hours’ notice to avoid a cancellation fee. You can manage your appointments directly by reaching out to our team for assistance at 770-404-6653.
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We offer a high-touch, concierge-style model for clients who need extra support. If you're part of our VIP program, you’ll have access to direct messaging with a nurse for non-urgent questions. For all clients, we offer secure messaging through our portal and will respond within 1-2 business days. Crisis care and urgent psychiatric support are not provided through our practice, and we’ll guide you to appropriate emergency resources when needed.
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Your privacy is our top priority. At Grounded Psychiatry, we follow strict HIPAA-compliant guidelines to ensure that all your personal and medical information remains completely confidential. We do not share your information with anyone without your written consent, except in rare cases required by law (such as safety concerns or court orders). We also take extra precautions to protect your data, including secure electronic health records, encrypted communication, and private appointment scheduling. If you have any specific concerns about confidentiality, feel free to reach out. We’re happy to discuss how we safeguard your privacy.
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Absolutely. With your permission, we’re happy to collaborate with your therapist, primary care provider, or other specialists to ensure your care is coordinated and comprehensive. We believe in a team-based approach that supports your healing from all angles.
Medication & Treatment
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While we can prescribe medications when necessary, our focus is on minimizing reliance on them through holistic practices.
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Yes. We specialize in helping clients heal using a root-cause, functional medicine approach. For many individuals, that means exploring medication-free treatment when appropriate. We use advanced testing, nutrition, targeted supplements, and lifestyle interventions to support brain health naturally. That said, every plan is personalized. Some clients choose to stay on medication while we address the underlying causes, and others are looking for guidance in reducing or avoiding medications altogether.
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We make medication decisions thoughtfully. Our goal is to understand what your brain and body truly need, and we only recommend medication when we believe it will support your healing process. We consider your symptoms, functional lab results, past experiences, and personal preferences before making any recommendations. You’ll always be part of the decision-making process, and we’ll never push medication if you’re not comfortable with it.
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Yes. We respect the choices you’ve made in your mental health journey and understand that many clients come to us while already taking medications. You can absolutely continue your current treatment while we explore deeper root causes and support your system in other ways. If and when you’re interested in tapering, we can create a safe, gradual plan. There’s no pressure to change anything until you’re ready.
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We can prescribe stimulants and Schedule III medications in Georgia only. As demand increases, we will expand DEA licensure to all states. If you live in Washington, Idaho, Colorado, New Hampshire, Montana, Utah, Nevada, Alaska, or Hawaii and wish to safely taper off your benzodiazepines using the Ashton Method and wish to participate in the 12-month taper program, please email me at jessica@groundedpsychiatry.com. My dream is for everyone to have access to safe medication tapers.
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Before prescribing any stimulant medication, we follow a standard safety protocol to ensure the right fit and protect your health:
ADHD Assessments: We use standardized tools to better understand your symptoms and confirm the diagnosis.
Lab Work: We review recent labs or order testing to rule out underlying contributors like thyroid imbalance, nutrient deficiencies, or hormonal factors.
Urine Drug Screen: This is a routine and required step before starting stimulant medications.
Pregnancy Test (if applicable): For patients who are able to become pregnant, we include this to ensure medication safety.
Collaborative Physician Review (State Requirement): In Georgia, stimulant prescriptions require collaboration with a supervising physician before initiation.
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Yes! If you’re looking to taper off your current medication, we can provide guidance and support to do so safely and with minimal side effects.
Supplements
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We take a personalized, data-informed approach to supplementation. Recommendations are based on your symptoms, lifestyle, and, when available, lab testing, including nutrient levels, genetics, and gut health. We don’t believe in guesswork or one-size-fits-all protocols. Everything we suggest is targeted and aligned with your unique needs and goals.
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In some cases, the right supplements and lifestyle changes can reduce the need for medication or even help clients eventually taper off with guidance. That said, supplements aren’t a magic fix or a substitute for medication in every situation. Our goal is to support your brain and body so you can make informed decisions about your mental health, with or without medication.
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Not at all. While supplements can be incredibly helpful in supporting brain health, healing, and nervous system regulation, we’ll never force or pressure you to take anything. You’re always in control of your care, and we’ll work together to find a plan that fits your preferences, comfort level, and budget.
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The quality of your supplements matters a lot! Not all supplements are created equal. Many over-the-counter brands contain fillers, additives, lower-quality ingredients, or inaccurate dosing. Some even fail third-party testing for purity and potency.
At Grounded Psychiatry, we recommend high-quality, third-party-tested supplements to ensure you’re getting the right form, dose, and bioavailability for maximum effectiveness. If you’re investing in your health, it’s important to choose supplements that actually work. For trusted brands and recommendations, we provide a list of trusted professional-grade options through our practice. Medical-grade supplements are high-quality formulations that meet rigorous standards for purity, potency, and effectiveness. Unlike many store-bought products, they’re third-party tested and manufactured in certified facilities. This means you’re getting exactly what’s on the label, without fillers, contaminants, or inconsistent dosing. We only recommend brands we trust and use ourselves.
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Supplements are not included in the cost of appointments or packages. Because everyone’s plan is customized, we don’t bundle supplements into our fees. We do our best to recommend cost-effective options and always honor your budget. Most clients spend between $50-$200/month depending on their plan, and you’re welcome to start with just the essentials.
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That depends on your goals and the severity of your symptoms. Some supplements are used short-term to support healing, while others may be needed longer to maintain balance or correct deeper deficiencies or support specific genetic needs. Our goal is always to use the least amount of intervention for the greatest impact, and we’ll reassess regularly to adjust or scale back as your body improves.
Testing
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Functional testing is a key part of precision psychiatry, an approach that uses detailed lab data to understand how your unique biology influences your mental health. We may test for nutrient deficiencies, hormone imbalances, gut health issues, and genetic markers that impact brain function. These insights help us create a highly personalized wellness plan that addresses the root causes of your symptoms, so you can heal in a way that’s truly aligned with your body and mind.
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Absolutely! Recent blood work results can provide initial insights and help avoid unnecessary repeat tests. We can discuss how these results fit into your overall wellness plan. Note: Even with recent blood work, additional functional medicine testing may still be recommended.
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We offer multiple forms of genetic testing to support individuals of all ages seeking a personalized, root-cause approach to mental health. These non-invasive tests help us understand how your unique biology influences key systems like mood, focus, detoxification, inflammation, metabolism, and hormone balance. Some tests also provide insight into how your body may respond to certain medications, allowing for safer, more informed prescribing when needed. Genetic testing gives us the information we need to create a care plan aligned with you, supporting true healing from the inside out. Instead of simply matching you to a medication, this broader approach helps us understand what your brain and body need to thrive, whether that's lifestyle shifts, targeted supplementation, or further support for underlying imbalances.
Our functional genetic panels help us explore contributing factors such as:
Inflammation
Detoxification
Hormone balance
Nutrient metabolism
Brain function
Please note: This type of genetic testing is not FDA-approved and is not intended to diagnose or treat disease. It serves as a functional tool to help guide personalized wellness and supplement recommendations based on your unique biology.
Insurance & Payment
For all questions regarding insurance, payment, and pricing, please click below.
Psychedelic Medicine Philosophy
At Grounded Psychiatry, we approach psychedelic medicine with curiosity, caution, and deep respect.
We do not currently administer psychedelics, prescribe them, or facilitate microdosing protocols, but we recognize their potential to support emotional healing, trauma processing, and nervous system reset when used responsibly. We're always happy to have open, non-judgmental conversations about your interest in psychedelic medicine.
Psychedelic laws are evolving. As of now, most psychedelics, including psilocybin, MDMA, and LSD, remain federally illegal, while clinical trials and state-level programs in places like Oregon and Colorado continue to expand access.
Ketamine, sometimes called a dissociative psychedelic, is currently the only legal psychedelic-like option in clinical settings. It's FDA-approved for certain uses and can be prescribed off-label for treatment-resistant depression. While we don't administer ketamine ourselves, we do offer integration support for clients who have had legal, supervised experiences or are preparing for one, which may include emotional processing, grounding practices, and nervous system regulation to help translate the experience into lasting healing.
We stay current on legal developments and only guide within legal and ethical boundaries. Psychedelics are not risk-free. For some people, especially those with a history of psychosis, bipolar disorder, or unresolved trauma, they can intensify symptoms or surface deeply buried memories that require skilled integration to process. That's why we prioritize informed decision-making and only ever recommend exploring these substances in safe, legal, and professionally guided settings.